WELCOME TO PILATES + BENDIGO!
No matter what kind of workout you feel like, we’ve got you covered!
You’ll find our timetable packed at our beautiful studio in the heart of Bendigo with a variety of Pilates classes such as Reformer and Mat Pilates and our higher intensity classes such as Boxing, Barre Sculpt and Cardio mixed with a little Yoga!
With plenty of classes on offer, knowledgeable staff and our studios being kid friendly, there is a lot to love about the Pilates + studio!
We hope to see you soon at Pilates + Bendigo!
Infrared Sauna in Studio Now!
Our New Infrared Sauna is in the Studio and ready to book in to help with your recovery and wellness.
Infrared saunas offer benefits including relaxation, pain relief, improved skin health, better cardiovascular function, and support for weight loss. They promote relaxation by reducing stress and releasing endorphins, while the heat provides pain relief for sore muscles and joints. Increased circulation, sweating, and collagen production contribute to improved skin tone and clearer pores. Additionally, the elevated heart rate mimics moderate exercise, potentially improving cardiovascular health and aiding in weight management.
You can use our booking system to book into your infrared session today. Book here
SO MUCH MORE THAN A STUDIO
We are traditional but modern.
We are challenging but caring
We are knowledgeable.
We are empowering.
We are here to make our community just a little better than it was before.
We are here to see you achieve your goals.
