Breakfast Smoothie

Serves 1.

Ingredients

• 1 cup milk (your choice!)

• ¼ cup Greek yoghurt

• ¼ cup berries

• 1 banana

• 1 tablespoon rolled oats

• 1 teaspoon chia seeds

• 1 teaspoon LSA

• 1 teaspoon almonds

Method

1. Combine all ingredients in a blender, then serve or refrigerate.